by Rox Bartel | Apr 30, 2021 | Blog, Uncategorized
Overcoming adversity is more than a right of passage. Conquering the difficulties we encounter is the way we learn and grow. furthermore, when we reflect deeply on our experiences, we become continuous or life-long learners. This approach, in turn, becomes the fuel...
by Rox Bartel | Nov 15, 2020 | Blog, Uncategorized
We are feeling machines. Moreover, feeling is our natural state but unfortunately we erroneously believe we are thinking machines. We first must accept we’re biased. Furthermore, find a means to slow it down when in reaction mode. Ultimately, practice and hone...
by Rox Bartel | Aug 14, 2020 | Blog, Uncategorized
Adapt or perish is a phrase commonly attributed to HG Wells. The phrase ‘Adapt or die’, expanded its meaning in Spring 2020. We are all forced to adapt to the crisis that is COVID-19. There are lessons to be learned. Our brain is significantly adaptable....
by Rox Bartel | Jul 18, 2020 | Blog, Uncategorized
Messy or Empty? It’s a false choice. Stop judging the mess, dive in to find the unbalanced emotions or thinking crying out from the mess. By recognizing the underlying message, learning and growth will emerged.. “If a cluttered desk is a sign of a...
by Rox Bartel | Jul 10, 2020 | Blog, Uncategorized
Attention is Love. Our choices and attention reveal what we love. No declaration of love will ever do that fully or meaningfully. What we love and value is clearly articulated by what we do. During times of chaos, exploring this will help clear the path to get to...
