Weakness: Strength Made Perfect

Weakness: Strength Made Perfect

Weakness as strength made perfect probably sounds counter-intuitive. Read on to understand my point, reflect on it and please leave a comment. It is important to focus first on, and always circle back to, strengths. Not to ignore weaknesses but rather to help...
Feeling Inadequate = Learned Helplessness

Feeling Inadequate = Learned Helplessness

Feeling inadequate? Even some of the time? Turns out the blame game that many play, keeps them small and limits their agency. They feel like they’re not enough. Many may even be stuck within what we often call an inferiority complex. Choosing instead to build a...
Joy Lifts All Boats From the Inside-Out

Joy Lifts All Boats From the Inside-Out

Joy is completely internal and struggling to be heard in the very loud world of social media. A reality that’s almost exclusively externally focused. In this week’s podcast, dropped Monday, I reflect on how, by attaching our self worth to winning or an...
Intensity: Take a Breath to Move a Mountain

Intensity: Take a Breath to Move a Mountain

Why don’t we all just take a moment to notice when and what increases or diminishes our intensity? This is the way to learn what to inject or reject to help us land perfectly in the middle of our sweet spot. In this week’s podcast, my favourite episode in...
Molding What’s in the Mirror

Molding What’s in the Mirror

A molder is one who breaks ground and pushes back on the system. They are willing to look a things differently from those around them and they’re quick to act on what’s right even when there’s a price to pay. A mirror, on the other hand, is one who...