by Rox Bartel | Oct 25, 2019 | Blog, Uncategorized
Character strengths are power through self-regulation. When we’re willing to develop the self regulation skills to own our life’s purpose, we can maintain the temperature of the water around us within a livable range. Being responsible & accountable...
by Rox Bartel | Oct 18, 2019 | Blog, Uncategorized
Every attempt to change or accelerate growth will be met with resistance, there are a variety of ways to respond but respond you must. Be prepared for it and consciously make a choice that works for you. The Kickass Koach podcast episode. dropped Monday, contains a...
by Rox Bartel | Oct 11, 2019 | Blog, Uncategorized
Meaningful change is the dream. It is a lovely goal. Change, the imposed kind, is inevitable. Furthermore, meaningful change requires intentional-ity. This week’s podcast episode dropped Monday, I focus largely on systemic change. How social progress often is...
by Rox Bartel | Oct 4, 2019 | Blog, Uncategorized
To be willful and determined is more than a label but labels limit. How is your fierceness labelled? Furthermore, how can we embrace willful determination and a willingness for change regardless of the limits or judgments? In this week’s podcast episode dropped...
by Rox Bartel | Sep 27, 2019 | Blog, Uncategorized
Feeling content may start with being happy with who you are AND it definitely results in it. Behaving from this feeling attracts people to you because of the depth and meaning it generates in who you are being and what you are doing every single day. In the recording...
by Rox Bartel | Sep 20, 2019 | Blog, Uncategorized
Do sticky habits need our attention? It’s tricky. By noticing why they are sticky, we may be better able to release them. Still, by giving them too much oxygen they strengthen their grip. This may be a clue to picking the sticky habits that require our...
