by Rox Bartel | Dec 21, 2018 | Blog, Uncategorized
Rather than drowning in your negative unproductive thoughts, learn how to deploy the three types of disputations. This skill will save relationships. Learn how to apply it using the steps outlined below. Consider participating in my system to become familiar with how...
by Rox Bartel | Feb 15, 2019 | Blog, Uncategorized
Optimism starts and ends with how you think about or process what’s happening to you. Think you’re in danger – you feel anxiety. Think you’re being treated unfairly — you feel anger, sadness or despair. Choose to be optimistic &...
by Rox Bartel | Jan 4, 2019 | Blog, Uncategorized
Meaning-making is a shared human trait. When choosing to make this my New Year’s theme I hadn’t anticipated it becoming my 2019 theme. Those who follow me on Instagram know the story on how that changed and I briefly share it below. As my theme for the...
by Rox Bartel | Dec 16, 2018 | Blog, Uncategorized
Idealism is an attitude and attitude is a choice. Your success is determined by your attitude and shaped by your mindset, revealing itself in every other choice you make through the day. Pragmatism is also an attitude. Ask yourself: when do you choose a pragmatic or...
