by Rox Bartel | Oct 4, 2019 | Blog, Uncategorized
To be willful and determined is more than a label but labels limit. How is your fierceness labelled? Furthermore, how can we embrace willful determination and a willingness for change regardless of the limits or judgments? In this week’s podcast episode dropped...
by Rox Bartel | Sep 27, 2019 | Blog, Uncategorized
Feeling content may start with being happy with who you are AND it definitely results in it. Behaving from this feeling attracts people to you because of the depth and meaning it generates in who you are being and what you are doing every single day. In the recording...
by Rox Bartel | Sep 20, 2019 | Blog, Uncategorized
Do sticky habits need our attention? It’s tricky. By noticing why they are sticky, we may be better able to release them. Still, by giving them too much oxygen they strengthen their grip. This may be a clue to picking the sticky habits that require our...
by Rox Bartel | Sep 13, 2019 | Blog, Uncategorized
Life examined is effortful and it is joyous. What is the lesson from this difficult situation? What is another way to look at this problem? A life examined doesn’t mean the ego is eradicated but it is firmly placed in the back seat for a while. How we examine...
by Rox Bartel | Sep 5, 2019 | Blog, Uncategorized
Burnout is far too common place. Take Lily Tomlin’s advice and find fast relief by slowing down. This week I recommend combating this debilitating disease by practicing self compassion. Burnout is now categorized by the WHO as a disease. that is remarkable. In...
