by Rox Bartel | Feb 22, 2019 | Blog, Uncategorized
Wisdom is a process, not an event. Wisdom is generated through conscious and intentional practice. Furthermore, it’s strengthened by a healthy curiosity. In this week’s podcast episode I talk about the diligence and consistency demonstrated by my maternal...
by Rox Bartel | Feb 15, 2019 | Blog, Uncategorized
Optimism starts and ends with how you think about or process what’s happening to you. Think you’re in danger – you feel anxiety. Think you’re being treated unfairly — you feel anger, sadness or despair. Choose to be optimistic &...
by Rox Bartel | Feb 8, 2019 | Blog, Uncategorized
Arriving at the answer feels good. That said, it’s not in the answers that you discover where you want to be. Instead, consider a practice of inquiry that values reflection and insights that open up doors and windows of thought and possibility. This week’s...
by Rox Bartel | Feb 1, 2019 | Blog, Uncategorized
Empathy, when warranted, is a powerful skill worth practicing. Actually, I’m toying with the idea that empathy may be a discipline more than a skill. Clearly, empathy expands your perspective opening lines of communication that support your growth and personal...
by Rox Bartel | Jan 25, 2019 | Blog
“When you change the way you look at things, the things you look at change.” – Max Planck Emotion may be the catalyst for change BUT if you FAIL to be aware of the potential change-back-reaction and respond effectively, you’ll be in constant...
