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Episode #9: Mindset III—Is Yours Fixed or Growth?
Think about someone you view as a role model or someone you admire for skills or competencies they demonstrate. Do you compare yourself to her? Do you feel demoralized thinking you can never be or contribute the way she does? That is how we respond when we are...
Episode #8 The Power of the Limiting Belief
How limiting beliefs impact our mindset is one of the most interesting and powerful lessons I continue to learn in my life. In this episode of my podcast, I tell a story about how I caught myself about to make a huge decision based on a limiting belief that said, “A...
Episode #7–Mindset I: Choose Your Attitude
Your beliefs form your attitude which ultimately create your mindset. AND since your mindset is driving your behaviour—you are directly responsible for the outcomes you produce in your life. That simple. If you haven’t listened to today’s podcast (Episode #7) do that...
Episode #6: Does the Workplace Feel Like a Battle Zone?
Don’t give the Toxic Person in the office any oxygen! (Figuratively speaking of course) In fairness, I need to qualify that it doesn’t help to vilify anyone. Your toxic person may not be toxic to everyone. If however, it is impacting the team performance you may not...
Episode #5: What do you call your Inner Critic?
The inner critic is a piece of work. She is like that friend who wants to keep you close because she doesn’t want you to build a life that will move you away from her or ahead of her. THAT IS NOT WHAT A TRUE FRIEND DOES—and you know it! So why do you accept this from...
Episode #4 Making Rash Decisions and Following Your Gut
“Beware the rut you choose. You may be there a while!” A farmer in a small community in Saskatchewan once posted this sign for anyone who decided to drive down a local dirt road in the spring. A rut is a comfortable place. We love to feel like we are on autopilot. Our...
Episode #3: How to Be a Kickass Boss
I know I must sound like a broken record or maybe a record that keeps skipping—if any of you remember what that was like! It bears repeating though! It all starts with knowing yourself FIRST. When you know your strengths and values you start to realize they are a...
Episode #2: Why I Became a Kickass Koach
If you are reading this, you likely heard Episode #2 of my podcast. If not, check it out on iTunes “ImpactBank: The Kickass Koach” or find it on my website at www.impactbank.ca I would love to hear from you. What resonated for you? I asked myself many questions as I...
000 Podcast–Introducing the Kickass Koach
If you are reading this, you likely heard my opening podcast. If not, check it out on iTunes “ImpactBank: The Kickass Koach”
Cheers to Rosie the Riveter
In 1943, 20 years before I was born, Mary Doyle Keefe modeled for the Norman Rockwell painting, Rosie the Riveter, celebrating the significant contribution women made in the effort to fight Fascism and Nazism in Europe. Ms Keefe died this week at the age of 92. This...