by Rox Bartel | Aug 21, 2020 | Blog, Uncategorized
Demands minus resources determines stress. Feeling stressed or overwhelmed? The answer to that isn’t complicated. Reduce debilitating effects of stress using a basic formula as a guide. I describe the formula in the podcast episode, to get people started....
by Rox Bartel | Jul 17, 2020 | Blog, Uncategorized
Flow disrupted informs our capacity to problem solve and adapt while navigating the course of our life and career effectively. Flow is a source of creative energy, when we learn how to harness it. On the other hand, flow can be destructive, generating loss, when we...
by Rox Bartel | Jul 12, 2020 | Blog, Uncategorized
Pick a lane and try not to swerve. In uncertain times, making wise choices is more difficult than ever. It is a perfect time to practice empathy and self-compassion. Taking stock on what our role requires of us and being aware of who is filling complimentary positions...
by Rox Bartel | May 29, 2020 | Blog, Uncategorized
Getting good at something, being consistently great at it or releasing the need to continue striving toward it. That is essentially what the theme is about this week. Each of these three are truly life affirming choices. We must all commit to doing the work of...
by Rox Bartel | Apr 17, 2020 | Blog, Uncategorized
People First – we build a better world when we understand what it means to put people first. Start by Lifting your gaze. When we are myopic we miss the true picture of what is happening. Act in the moment, to do the right thing, and immediately set your gaze on...
