Life Examined

Life Examined

Life examined is effortful and it is joyous. What is the lesson from this difficult situation? What is another way to look at this problem? A life examined doesn’t mean the ego is eradicated but it is firmly placed in the back seat for a while. How we examine...
Weakness: Strength Made Perfect

Weakness: Strength Made Perfect

Weakness as strength made perfect probably sounds counter-intuitive. Read on to understand my point, reflect on it and please leave a comment. It is important to focus first on, and always circle back to, strengths. Not to ignore weaknesses but rather to help...
Loving Through Boundaries

Loving Through Boundaries

Loving boundaries are not for pushing people away. They articulate what you need in order to cultivate respect and love on a path to creating happy, healthy relationships and cultures. This week in the podcast I share a client’s story of realizing in his effort...
Joy Lifts All Boats From the Inside-Out

Joy Lifts All Boats From the Inside-Out

Joy is completely internal and struggling to be heard in the very loud world of social media. A reality that’s almost exclusively externally focused. In this week’s podcast, dropped Monday, I reflect on how, by attaching our self worth to winning or an...
Belonging is Foundational

Belonging is Foundational

Belonging motivates everything we do. To be clear, the motivator is our evolutionary need or drive to belong. Knowing we’re all driven by a deeply embedded need to belong, doing the work and consciously putting the effort into challenging our own reactions to...