by Rox Bartel | Feb 1, 2019 | Blog, Uncategorized
Empathy, when warranted, is a powerful skill worth practicing. Actually, I’m toying with the idea that empathy may be a discipline more than a skill. Clearly, empathy expands your perspective opening lines of communication that support your growth and personal...
by Rox Bartel | Jan 25, 2019 | Blog
“When you change the way you look at things, the things you look at change.” – Max Planck Emotion may be the catalyst for change BUT if you FAIL to be aware of the potential change-back-reaction and respond effectively, you’ll be in constant...
by Rox Bartel | Jan 18, 2019 | Blog, Uncategorized
Emotion will get the best of you when you let it. Just the same, It can bring out the best in you. Moreover, emotion can control you or manipulate you, hurting relationships and outcomes in your life. After-all, e-motion, energy-in-motion, is the way anything and...
by Rox Bartel | Jan 11, 2019 | Blog, Uncategorized
Choice is not for the faint of heart. When you realize you have choice, life has more meaning, That said, it then holds more risk which may be why so many people hide within or behind the status quo. In this week’s podcast episode I identify how my newest...
by Rox Bartel | Jan 4, 2019 | Blog, Uncategorized
Meaning-making is a shared human trait. When choosing to make this my New Year’s theme I hadn’t anticipated it becoming my 2019 theme. Those who follow me on Instagram know the story on how that changed and I briefly share it below. As my theme for the...
by Rox Bartel | Dec 21, 2018 | Blog, Uncategorized
Rather than drowning in your negative unproductive thoughts, learn how to deploy the three types of disputations. This skill will save relationships. Learn how to apply it using the steps outlined below. Consider participating in my system to become familiar with how...