by Rox Bartel | Jan 18, 2019 | Blog, Uncategorized
Emotion will get the best of you when you let it. Just the same, It can bring out the best in you. Moreover, emotion can control you or manipulate you, hurting relationships and outcomes in your life. After-all, e-motion, energy-in-motion, is the way anything and...
by Rox Bartel | Jan 11, 2019 | Blog, Uncategorized
Choice is not for the faint of heart. When you realize you have choice, life has more meaning, That said, it then holds more risk which may be why so many people hide within or behind the status quo. In this week’s podcast episode I identify how my newest...
by Rox Bartel | Jan 4, 2019 | Blog, Uncategorized
Meaning-making is a shared human trait. When choosing to make this my New Year’s theme I hadn’t anticipated it becoming my 2019 theme. Those who follow me on Instagram know the story on how that changed and I briefly share it below. As my theme for the...
by Rox Bartel | Dec 21, 2018 | Blog, Uncategorized
Rather than drowning in your negative unproductive thoughts, learn how to deploy the three types of disputations. This skill will save relationships. Learn how to apply it using the steps outlined below. Consider participating in my system to become familiar with how...
by Rox Bartel | Dec 16, 2018 | Blog, Uncategorized
Idealism is an attitude and attitude is a choice. Your success is determined by your attitude and shaped by your mindset, revealing itself in every other choice you make through the day. Pragmatism is also an attitude. Ask yourself: when do you choose a pragmatic or...
by Rox Bartel | Dec 9, 2018 | Blog, Uncategorized
The myths you’ve adopted, consciously or not, are powerful. They reflect who you are in the world. You own them so TEST them. After all, your success depends on it. This week’s podcast episode introduces a version of the SOB exercise I use in my workshops...
