by Rox Bartel | Jul 18, 2020 | Blog, Uncategorized
Messy or Empty? It’s a false choice. Stop judging the mess, dive in to find the unbalanced emotions or thinking crying out from the mess. By recognizing the underlying message, learning and growth will emerged.. “If a cluttered desk is a sign of a...
by Rox Bartel | Jul 17, 2020 | Blog, Uncategorized
Flow disrupted informs our capacity to problem solve and adapt while navigating the course of our life and career effectively. Flow is a source of creative energy, when we learn how to harness it. On the other hand, flow can be destructive, generating loss, when we...
by Rox Bartel | Jul 12, 2020 | Blog, Uncategorized
Pick a lane and try not to swerve. In uncertain times, making wise choices is more difficult than ever. It is a perfect time to practice empathy and self-compassion. Taking stock on what our role requires of us and being aware of who is filling complimentary positions...
by Rox Bartel | Jul 10, 2020 | Blog, Uncategorized
Attention is Love. Our choices and attention reveal what we love. No declaration of love will ever do that fully or meaningfully. What we love and value is clearly articulated by what we do. During times of chaos, exploring this will help clear the path to get to...
by Rox Bartel | Jun 19, 2020 | Blog, Uncategorized
Regret is paralyzing. When “woulda-coulda-shoulda” becomes the attitude of choice, regrets compound. This attitude ultimately produces a landslide of regret by hiding within an obligatory mindset. “There was a long hard time when I kept far from me...
by Rox Bartel | Jun 6, 2020 | Blog, Uncategorized
The Social Brain is being fiercely challenged right now. It is a time to remember, what fires together wires together. New learning, understanding and skills relies on our ability to wire the connections together. To survive, even thrive we must learn to honour our...